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Blood Pressure Up? Lower It Without Medication

Blood Pressure Up? Lower It Without MedicationMillions of Americans have hypertension. Millions are taking medication to lower their blood pressure. Now the new guidelines indicate that blood pressure should be less than 120 systolic or the highe...

Other Cancer Prevention Recommendations

Other Cancer Prevention RecommendationsTo prevent breast cancer, the ACS recommends at least 150 minutes of moderate-intensity physical activity per week, alcohol intake of one or fewer drinks per day, and maintaining a body mass index (BMI) less...

Hypoactive Sexual Desire- or I’ve Got a Headache!

Hypoactive Sexual Desire- or I’ve Got a Headache!He: “Are you in the mood?”She: “Naw, I’ve got a headache!”If you are a female and you experience these feelings about loss of desire for sexual intimacy, you may have hypoactive sexual desire (HSD)...

Overcoming HSD

Overcoming HSDIf you’re suffering from loss of libido and think there is a medical basis for your problem, here are some solutions to consider:Talk to your doctor about testosterone, especially if you have had your ovaries removed, are taking est...

Diet and Exercise May Reduce Risk of Cancer

Diet and Exercise May Reduce Risk of CancerThere isn’t a day that goes by that the Internet or the print media isn’t bombarding readers with a new diet that prevents cancer.Every day, there are headlines that bombard readers with various diets th...

Bladder Testing-Urodynamics

Bladder Testing-UrodynamicsUrodynamics are simply a combination of several useful tests which provide information about your lower urinary tract. This information is obtained much in the same way that an electrocardiogram (EKG) proxies informatio...

Sexual Wellness Program on Angela WWL, April 9, 2014

Sexual Wellness Program on Angela WWL, April 9, 2014Angela HillAngela: Help with sexual wellness is available, you just have to speak up!by Angela Hill posted Apr 9 2014 4:22PMDr. Neil Baum has been a friend of “An Open Mind” ever since we starte...

10 New Years Resolutions You Can “Live” With

10 New Years Resolutions You Can “Live” WithNew Years resolutions are made and many are aborted in days or weeks after January 1. Here are 10 suggestions for better health that you can probably keep. If you do, you will probably have a longer and...

Water, Wet and Wonderful

Water, Wet and WonderfulWater is one of life’s best elixirs; there are few things as available, inexpensive and health-giving —so drink up.Even though it is readily available, tasteless and free, most Americans do not drink enough water. And wate...

Cystitis-How To Leave Home Without It

Cystitis-How To Leave Home Without ItWhat does sex, bubble bath and thongs have in common? Answer: They may all be causes of cystitis. If you are a woman who has ever suffered from cystitis then you will know just how debilitating and miserable...

What Treatments Can Help You Regain Bladder Control?

What Treatments Can Help You Regain Bladder Control?Your doctor may recommend limiting foods or fluids, such as caffeine, which are bladder irritants and increase the desire to go the rest room.There are also pelvic exercises that can strengthen ...

Some Practical Advice On the Management of Urinary Incontinence

Some Practical Advice On the Management of Urinary IncontinenceIf you suffer from incontinence, whatever else you do, these practical tips can make your symptoms less severe:KEEP THE BLADDER AS CLOSE TO EMPTY AS POSSIBLE.Go to the restroom even w...

Menopause and Bladder Control

Menopause and Bladder ControlSome women begin to have problems with their bladder and experience overactive bladder (gotta go, gotta go right now) and urinary incontinence or loss of urine at inopportune times at the time or shortly after menopau...

Treatment of Prolapse

Treatment of ProlapseThere are two treatment options for prolapse especially if the prolapse is producing significant symptoms. These are the insertion of a pessary or surgical correction.A pessary is a device that is usually made out of a plasti...

When Things Aren’t Right “Down There”-Pelvic Organ Prolapse

When Things Aren’t Right “Down There”-Pelvic Organ ProlapseThis is a common condition that affects millions of American women. It is a condition that occurs when one of the pelvic organs such as the uterus, bladder, intestines, or rectum protrude...

Urinary Incontinence-Tests You May Need To Do

Urinary Incontinence-Tests You May Need To DoThe purpose of the evaluation is to identify the cause of the incontinence, to determine the damage to the bladder and kidneys, and to select the appropriate treatment for the specific cause of the lea...

Herpes-The Other STD

Herpes-The Other STDTwenty five years ago, when someone had a herpes infection, they thought it was a curse for life. Today, with other sexually transmitted diseases (STD) that are life-threatening, herpes infections are much less frightening an...

Choosing a Family Physician-One of the Most Important Decisions You Will Ever Make

Choosing a Family Physician-One of the Most Important Decisions You Will Ever MakePeople are not just an amalgam of their body parts. Men are not composed of large prostate glands, sclerosed coronary arteries, and rusty libidos, although sometim...

Self Care for Women With Urinary Incontinence

Self Care for Women With Urinary IncontinenceIncontinence is a condition that results in the involuntary loss of urine without the owners’ permission. It is a condition that affects millions of American men and women. There are many changes that ...

Beating back an attack

Beating back an attackThe first practical step is to consume 2 glasses of water every 20 minutes for the first three hours. This will help you ladder to flush itself out, and sometimes is enough on it s own to prevent further problems. If not, ...

Get By With A Little Help From Your Friends

Get By With A Little Help From Your FriendsIt is true that having a social network of friends, family, and colleagues is good for your health. Several studies have confirmed that those with poor social connections had on average 50% higher odds ...

Take Vitamin D and See-A Vitamin You Can’t Be Without

Take Vitamin D and See-A Vitamin You Can’t Be WithoutIn the past vitamin D was thought to be responsible for growth and stability of your bones. Now we have found that vitamin D is responsible for a dozen other medical conditions including strok...

When Things Are Coming Out “Down There”-Pelvic Organ Prolapse

When Things Are Coming Out “Down There”-Pelvic Organ ProlapsePelvic organ prolapse is a common that affects more than 30 million American women in the United States. Unfortunately, only 15% of women who have prolapse seek treatment from a doctor...

Suffering From An Illness? Get a “Do It Yourself” Attitude

Suffering From An Illness? Get a “Do It Yourself” AttitudeThis post comes from an E-mail by Dr. Neil Niemark. Anyone with that first name has to good writer!

When Things Aren’t Right “Down There”-When Women Should Call Their Doctor*

When Things Aren’t Right “Down There”-When Women Should Call Their Doctor*For most women, a couple of irregular menstrual cycles or an occasional yeast infection are just a part of life — nothing that time or simple treatment won’t cure. However...

When You Gotta Go-Putting a Brake On The Overactive Bladder

When You Gotta Go-Putting a Brake On The Overactive BladderYou’ve seen the ads on T.V. and if you have an overactive bladder you can relate to those women who an intense urge to go to the restroom immediately and if you aren’t able to make it in ...

When Your Sex Drive Crawls To A Halt

When Your Sex Drive Crawls To A HaltA decrease in your sex drive or a loss of your libido can result in physical and emotional disorders. If this is your problem, you will want to read the rest of this article and learn how to put fuel back in yo...

Safe Sex For Seniors

Safe Sex For SeniorsThe days of the dirty old man are over. Let the truth be told; older men and women want to remain sexually active. Seniors have more open attitudes toward sexuality, better health among seniors, the option for Internet dating,...

Vitamins and Supplements May Not Be The Panacea To Good Health For Women

Vitamins and Supplements May Not Be The Panacea To Good Health For Women50% of Americans take vitamins and supplements. In 2003, the National Institutes of Health (NIH) found that roughly half of Americans reported taking at least one dietary sup...

Cancer Prevention For Women-Listen To Your Body

Cancer Prevention For Women-Listen To Your BodyYour body may be the best detective for discovering cancer This blog will provide tenant signs and symptoms that may help you discover cancer in the early stages when treatment is most likely to be s...

Medical Testing At Age 50-This Is Test You Can’t Afford to Fail

Medical Testing At Age 50-This Is Test You Can’t Afford to FailMost men and women do not need the services of the medical profession between the time they leave their pediatricians around age 18-20 until age 50. The exception is women who see the...

Urinary Incontinence-When It Gets Wet Down There

Urinary Incontinence-When It Gets Wet Down ThereUrinary incontinence affects millions of American men and women. It is a condition that is a source of embarrassment, depression, and lead to social isolation. This blog will review urinary incontin...

X-Rays, CT SCans, Dental X-Rays May Be Killing You

X-Rays, CT SCans, Dental X-Rays May Be Killing YouAmericans are receiving more testing and imaging that makes use of ionizing radiation than ever before. The healthcare profession knows that excessive radiation can be a contributing factor to man...

Xerostomia-When Your Mouth Feels Like the Sahara Deseret

Xerostomia-When Your Mouth Feels Like the Sahara DeseretI see dozens of patient every week for the problem of overactive bladder or when you gotta go, you gotta go! The side effects from the medications used to treat overactive bladder are often ...

Curves Belong on Baseballs Not On Penises

Curves Belong on Baseballs Not On PenisesPeyroine’s disease affects millions of American men. The problem consists of curvature of the penis that can make erections difficult or even painful to the man and his partner. Now there is a new FDA appr...

Xiaflex for Peyroine’s Disease, Caveat Imperator (or let the buyer beware)

Xiaflex for Peyroine’s Disease, Caveat Imperator (or let the buyer beware)Peyroine’s disease is a common malady of penile curvature that impedes normal sexual intimacy and affects millions of American men. One of the treatment options for Peyroin...

Natural Remedies For Treating Erectile Dysfunction

Natural Remedies For Treating Erectile DysfunctionLots of men with erectile dysfunction (ED) have issues talking about their problem with their doctors. Because of this issue between patients and doctors, it is a strong curiosity in complementary...

Loss of Libido-Finding It Without Medication

Loss of Libido-Finding It Without MedicationMany men are experiencing a decrease in their libido or sex drive. The symptoms consist of more than just a loss of libido. Men may also have decreased energy, falls asleep after the evening meal, and m...

FAQ From My Patients

FAQ From My PatientsI am frequently asked questions by my patients and the answers may be of interest to you. If you have any questions that you would like me to answer, please write me at. to your good health.I am a 60 yr. woman with recurrent u...

Non Medical Ways to Boost Testosterone Levels

Non Medical Ways to Boost Testosterone LevelsTestosterone is the male hormone produced in the testicles and it is responsible for man’s sex drive. Low testosterone levels can impact a man’s sexual performance. This blog will discuss life-style ch...

Don’t let Your Zipper Ripper Your “Nipper”-Zipper Injuries and Your Manhood

Don’t let Your Zipper Ripper Your “Nipper”-Zipper Injuries and Your ManhoodAccording to a study published this month in the British Journal of Urology an estimated 17,616 people wound up in U.S. emergency rooms between 2002 and 2012 because they ...